Recipes for California Prunes
Chocolate Dipped California PrunesMix and match fillings and toppings to create your favourite versions of these stuffed California Prunes for holiday gifting or parties. Makes: 12 (2 each)Prep Time: 20 minutesEMAIL PIN SHARE INGREDIENTS 1 cup (about 170g) pitted California Prunes 170g semi-sweet chocolate, coarsely chopped Fillings: nuts, candied ginger, prepared almond paste or marzipan…
Christmas Granola with California PrunesMakes: 2Prep Time: 10 minutesCook Time: 40 minutesEMAIL PIN SHARE INGREDIENTS300g oatmeal 100g white buckwheat 150g California Prunes 70g almonds 70g walnuts 1/3 tsp cinnamon 1/3 tsp ginger 1/2 tsp gingerbread spice mix (see note) 3 tbsp coconut oil 4-5 tbsp honeyDIRECTIONS Chop California Prunes, almonds and walnuts into large pieces.…
Cocoa-Nut California Prune BitesMakes: Makes about 24 bitesPrep Time: 15 minutesEMAIL PIN SHARE INGREDIENTS 1 cup toasted unsweetened shredded coconut, divided ½ cup sliced almonds, toasted 1 cup California Prunes ½ cup raw almonds 3 tbsp cocoa powder 1 pinch salt 1 ½ tsp vanilla extract 1 tbsp chia seeds 3 tbsp almond butter 1 tbsp coconut oil 2 tbsp…
Couscous Salad with California Prune VinaigretteForget the dry, boring couscous you may have had before. This couscous salad is packed with vegetables, a creamy California Prune vinaigrette, and is vegan too. Makes: 2Prep Time: 15 minutesCook Time: 10 minutesEMAIL PIN SHARE INGREDIENTS For the vinaigrette: 5 California Prunes 120ml water 2 tbsp olive oil 1…
Creamy Goat Cheese, Crispy Prosciutto & Balsamic Glazed California Prune FlatbreadsProvided by: The Nutritious Kitchen for the California Prune Board Image and video recipe by Peter Sidwell Media Makes: 6Prep Time: 5 MinutesCook Time: 12-16 MinutesEMAIL PIN SHARE INGREDIENTS For the flatbreads 10 California Prunes 2 tablespoons balsamic vinegar 4-6 slices prosciutto (depending on the…
Dr. Arjmandi’s Bone Health Trail MixA mix of salty, sweet and crunchy, Dr. Arjmandi’s trail mix makes building strong bones fun and delicious! Great snack when on the go or at home. Makes: 8- 1/2 cup servingsPrep Time: 10 minutesCook Time: NoneEMAIL PIN SHARE INGREDIENTS 1 cup (about 20) California Prunes, cut into quarters 1 cup dried…
California Prune & Chocolate Tea Bread with BenefitsProvided by: Cape Fear Nutrition for the California Prune Board Makes: 12Prep Time: 25 minutesCook Time: 50-60 minutesEMAIL PIN SHARE INGREDIENTS 1 cup California Prunes, halved Water 6 tablespoons sugar 1 egg 2 cups sifted cake flour 1 teaspoon baking soda 3/4 teaspoon salt 1/3 cup unsweetened cocoa…
California Prune & Indian Spiced Brown RiceProvided by: Dietitian Debbie Dishes for the California Prune Board Makes: 5Prep Time: 20 minutesCook Time: 20 minutesEMAIL PIN SHARE INGREDIENTS 2 tablespoons coconut oil 1 cup raw or dry roasted cashews ½ chopped onion 2 minced cloves garlic 1½ teaspoons Muchi curry powder ½ teaspoon Garam masala 1 cup uncooked brown rice 3 cups vegetable broth…
California Prune + Millet TabboulehProvided by: Eggplant & Olive for the California Prune Board. Makes: 4-6Cook Time: 30 minutesEMAIL PIN SHARE INGREDIENTS 3/4 cup dried millet 1 1/2 cups water 3/4 cup diced California Prunes 1/2 teaspoon salt 2 large bunches parsley 1/2 large bunch mint 1 small red onion 2 tablespoons apple cider vinegar…
California Prune Almond ToastProvided by: Fairyburger for the California Prune Board. Makes: 2Prep Time: 5 minsEMAIL PIN SHARE INGREDIENTS 2 slices whole wheat bread Maple syrup (optional) 2-4 tablespoons almond butter 9-10 diced or sliced California Prunes 1/4 cup chopped walnuts Unsweetened coconut flakes DIRECTIONS Toast slices of bread. If using maple syrup, mix with…