California Prunes are Bone Health Approved

California Prunes have been successfully awarded ‘Bone Health Approved’ status by the Royal Osteoporosis Society (ROS), thanks to a growing body of evidence showing the positive effects prunes can have on skeletal health. High in vitamin K and a source of manganese, both of which contribute to the maintenance of normal bones, California Prunes are the first natural food to have been given the accreditation by the UK charity.

The ROS works to improve the bone health of the nation and support everyone with osteoporosis to live well through their support services and advice.  The ROS Bone Health Accreditation Scheme and accompanying ‘Bone Health Approved’ logo enables consumers to easily identify food and drink, supplements, and living aid choices that contribute towards better bone health as part of an overall balanced diet and active lifestyle.

Esther Ritson-Elliott, Director of International Marketing and Communications for the California Prune Board (CPB), says: “We’re delighted that California Prunes have been awarded ‘Bone Health Approved’ status by the Royal Osteoporosis Society. The CPB is dedicated to ongoing research into the beneficial effects California Prunes can have on health, with recent studies highlighting the positive role prunes can have on bone health in men over 50, and how a portion of prunes daily may help reduce bone loss in postmenopausal women. We are looking forward to working in partnership with the ROS to raise awareness of bone health and the role California Prunes can play in that.”

The CPB’s commitment to research has been welcomed by the charity. Henry Mace, Head of Partnerships for the ROS says: “Our statistics show that there are currently 3.5 million people living with osteoporosis in the UK, yet only 1 in 4 adults are aware of what the condition means. Thanks to our ‘Bone Health Approved’ scheme and logo, consumers can easily identify those products that contain bone-friendly nutrients like vitamin K, vitamin D, and calcium. High in vitamin K and as a source of other nutrients, California Prunes can play an important role in maintaining bone health as part of a balanced diet and active lifestyle.”

Approval for the ROS accreditation scheme is only given to products or services that can demonstrate benefits to bone health, according to strict nutritional and scientific criteria set out by established EU regulations. To find out more about the ROS and the scheme, visit

Registered dietitian and professional nutritionist, author of the book The Bone-Strength Plan, Jo Travers BSc RD MBDA is also known as “The London Nutritionist”. She has come on board the California Prune Board as an ambassador to help us spread the word of the health and nutritional benefits of prunes.

Over the coming year, in conjunction with our ROS accreditation – Jo will be developing healthy and nutritious recipes that feature California Prunes.

We will publishing these onto our website as well as our social channels, so please keep an eye out!