California Prune & Indian Spiced Brown RiceProvided by: Dietitian Debbie Dishes for the California Prune Board Makes: 5Prep Time: 20 minutesCook Time: 20 minutesEMAIL PIN SHARE INGREDIENTS 2 tablespoons coconut oil 1 cup raw or dry roasted cashews ½ chopped onion 2 minced cloves garlic 1½ teaspoons Muchi curry powder ½ teaspoon Garam masala 1 cup uncooked brown rice 3 cups vegetable broth…
Couscous Salad with California Prune VinaigretteForget the dry, boring couscous you may have had before. This couscous salad is packed with vegetables, a creamy California Prune vinaigrette, and is vegan too. Makes: 2Prep Time: 15 minutesCook Time: 10 minutesEMAIL PIN SHARE INGREDIENTS For the vinaigrette: 5 California Prunes 120ml water 2 tbsp olive oil 1…
Cauliflower SlawLighten up your side dishes, and watch as California Prune purée brings together all the elements of this cauliflower slaw without sacrificing taste. Makes: 8Prep Time: 20 min.Cook Time: 15 minutes + 1 hour marinating timeEMAILPRINT PIN SHARE INGREDIENTS 1 head cauliflower, shredded 110g carrots, shredded 12.5g green onions, chopped 38g red pepper, diced 90g…
Carrot Salad with California PrunesSweet Moroccan spices scent this refreshing carrot and California Prune salad, tossed with a tangy lemon juice dressing. Makes: 6Prep Time: 15 minutesCook Time: 5 MinutesEMAIL PIN SHARE INGREDIENTS 900g thin carrots, peeled 1/4 cup freshly squeezed lemon juice 2 tablespoons olive oil 1/2 teaspoon hot paprika 1/4 teaspoon cinnamon 1/4…
Caramelised Cauliflower Fettuccine Pasta with California Prunes, Garlic, and HerbsMakes: 6Prep Time: 25 minsCook Time: 25 minsEMAIL PIN SHARE INGREDIENTS 2 heads cauliflower, chopped into small florets 1/3 cup tablespoons extra-virgin olive oil ½ teaspoon kosher salt ½ teaspoon black pepper 8 large cloves garlic, chopped 3 shallots, thinly sliced 2 sprigs fresh rosemary, chopped…
California Prune Harvest StuffingThis savoury cornbread stuffing with California Prunes, sausage, pecans and sage goes great with roast turkey, but it’s so good you’ll want to serve it year-round with pork, chicken, or just on its own. Makes: 8Prep Time: 15 minutesCook Time: 30 minutesEMAIL PIN SHARE INGREDIENTS 1/4 cup (1/2 stick) butter 1 1/2…
Balsamic Roasted Beet and Prune SaladIn this delicious salad, the sweetness of balsamic vinegar complements tangy blue cheese and moist California Prunes. For convenience, roast the beets the day before, or use canned sliced beets. Makes: 4Prep Time: 15 minutesCook Time: 45-60 minutesEMAILPRINT PIN SHARE INGREDIENTS 4 small yellow or red beets, trimmed 115 ml…
Pickled California Prune & Bulgar Wheat SaladPrune It is a healthy eating campaign designed to educate consumers to understand the role that California Prunes can play in helping to help reduce the fat and sugar content across a wide range of recipes. When blended into a puree, prunes offer a useful fat replacer in cooking…
Mild Spicy Quinoa Salad with California Prunes & FetaServings: 4Prep Time: 30 minutesEMAIL PIN SHARE INGREDIENTS 200g quinoa 1 red onion, finely chopped 2 celery sticks, finely chopped 2 garlic cloves, finely chopped 2 cooked beetroot, diced 12 California Prunes, finely sliced lengthways 1 tsp olive oil 2 tsp ground cumin 1 tsp ground coriander…