Florida Grapefruit and California Prunes Competition TERMS & CONDITIONS 1. No purchase necessary to enter the prize draw. To join, entrants must like the competition post, and follow @floridagrapefruituk and @californiaprune in Instagram. 2. Entrants must be aged 18 or over and a UK resident. 3. Only one entry per person allowed from each Instagram…
“When I was approached by California Prunes to work with them, I was excited because I have always recommended prunes to my clients as a great snack or added to porridge. However, it was only once I started working with them that I discovered how versatile they really are, as hopefully this recipe booklet will…
In Spring 2022, we reported early findings from the largest prune consumption trial to date, which studied a cohort of more than 200 postmenopausal women. The study revealed that daily prune consumption preserved bone mineral density (BMD) and mitigated increased fracture risk. Principal Investigator Mary Jane De Souza, PhD with Pennsylvania State University presented these…
Excitingly, we’ve again partnered up with Florida Grapefruit and Peter Sidwell to create a couple of brand new recipes – California Prunes and Florida Grapefruit breakfast smoothie and vegan bar. To celebrate this healthy collaboration, we are giving you the chance to #win a Ninja Food Processor and Blender! For a chance to win, you…
I have mentioned once or twice how much I love prunes (which is why I was so happy to be approached by the California Prune team), and there are two main reasons why: the first is that they are so nutritious and the second is their versatility. The nutrition part is obviously important for a…
‘New Year, New Me’ – time to create the perfect pantry! A well-organized pantry is synonymous with savings, but what are the tricks to structure it best? And what are the essential and useful items to have in it, to ensure a healthy and anti-waste kitchen? The California Prune Board (CPB), in collaboration with cleaning…
Bones may seem like they are inert but actually they are living tissue that needs to constantly change, grow and remodel. Bones are obviously fantastic for holding us upright but they also -in combination with muscle- allow us to move about. They provide a hard protective case around some of our most vital organs. Bones…
Government statistics show that the chance of living to 100 will double in the next 50 years (1) . Yet, according to the State of Ageing 2022 report (2), there is a notable decline in those later years being spent ‘living well’, especially for women. In response to the report, California Prunes’ health ambassador, Jo…
I always love the opportunity to get out of London and I also love food, so I was really excited to have been invited up to Keswick to work (i.e. eat food) with the California Prunes chef Peter Sidwell. After a couple of years of rarely going anywhere or meeting anyone I was especially…
We’ve partnered up with Florida Grapefruit to create a brand new and delicious muffin recipe just for you with chef Peter Sidwell. As we are all trying to keep healthy in January, by using our California Prunes and Florida Grapefruit , Peter was able to reduce the fat by 50% but still keep it super…