“When I was approached by California Prunes to work with them, I was excited because I have always recommended prunes to my clients as a great snack or added to porridge. However, it was only once I started working with them that I discovered how versatile they really are, as hopefully this recipe booklet will demonstrate. The nutrient profile of California Prunes is fantastic. They contain micronutrients like potassium, magnesium and vitamin K, and they also contain fibre – which almost all of us need more of – to feed all those useful gut bacteria. Because of this fibre they can provide sweetness without the blood sugar spike and with the vitamins and mineral content they are a great healthy addition to many recipes, including chocolate spread”
Jo Travers BSC RD MBDA
Download your copy of Jo’s recipe booklet here
