California Prunes Caponata Bruschetta

California Prunes Caponata BruschettaMost people have heard of the Mediterranean Diet by now, but not everyone finds it easy to incorporate it into their lives. This recipe is a one-stop-shop with lots of elements from the Mediterranean Diet, like loads of vegetables, fibre, nuts and healthy fats – and it’s even better if you serve…

Vegetable Skewer with California Prunes

Vegetable Skewer with California PrunesPrep Time: 5 mninutesCook Time: 60 minutesEMAIL PIN SHARE INGREDIENTS  California Prunes Red and yellow peppers Eggplant Zucchini Potatoes Sage Extra virgin olive oil Garlic Soy sauceDIRECTIONS 1. Cut the red and yellow peppers, aubergines, potatoes, zucchini and skewer them , interspersing the vegetables with the California Prunes. 2. Continue to…

Roasted Vegetables with a California Prune Glaze

Roasted Vegetables with a California Prune GlazeMakes: 4-6 peoplePrep Time: 15 minutesCook Time: 1 hour 10 minutesEMAIL PIN SHARE INGREDIENTS  3 sweet potatoes – peeled and cut into chunks 4 carrots – peeled and cut in half lengthways 2 parsnips – peeled and cut into quarters lengthways 2 red onions – peeled and cut into…