Lamb & California Prune TagineTagine is a beautifully comforting dish that seems to fit at any time of the year. It manages to fit in plenty of vegetables (at least 2 of your five-a-day in each portion), iron and protein. I have replaced half the meat in this recipe with chickpeas that not only helps…
California Prune & Stilton Nut RoastA nut roast is packed with micronutrients and this one is a particularly nutritious version. It is full of fibre and plant proteins which give it fantastic anti-inflammatory credentials, which among other things is important for the maintenance of bone density. Another key mineral in bone metabolism and health is…
Spiced Orange & Prune Chocolate MousseThis is a lovely make-ahead dinner party dessert which feels very indulgent but is actually rather nutritious. It is high in protein and fibre and low in sugar. The orange and cinnamon give it a really festive flavour. Makes: 6Prep Time: 15 minutesCook Time: Fridge time 2 hoursEMAILPRINT PIN SHARE…
Galettes with Ricotta and California PrunesMakes: 42Prep Time: 10 minutesCook Time: 40-50 minutesEMAILPRINT PIN SHARE INGREDIENTS For the dough: 150g oat flour 15g vegetable oil 85g vegetable soya drink 1 egg yolk 1tsp maple syrup For the filling: 100g Greek yoghurt 100g ricotta cheese 40g California Prunes DIRECTIONS In a bowl, mix all the…
Sweet and Savoury No Bake California Prune Energy BarsProvided by: Craving Something Healthy for the California Prune Board Makes: 16Prep Time: 15 minutesCook Time: 1 hour EMAIL PIN SHARE INGREDIENTS 3/4 cup of unflavoured protein powder 3 crumbled brown rice cakes 1/2 teaspoon garlic powder 1 cup wasabi peas 1 1/2 cups California Prunes 1/2…
Turkey California Prune Lettuce WrapsLettuce is the “wrap”, and a spicy ground turkey and California Prune mixture is the filling in this Asian-inspired dish. The sweet-and-tart dipping sauce adds a pop of brightness to bring it together. Makes: 4Prep Time: 25 minutesCook Time: 15 minutesEMAIL PIN SHARE INGREDIENTS 450g lean turkey mince 2 tablespoons…