Asian Noodles with Tofu and KimchiQuick? Tick. Easy to make? Tick. Healthy? TICK. These Asian inspired noodles make for a perfect light and summery recipe. This dish packs a nutritional punch and could quickly become a staple of your regular homecooked meals. Makes: 4Prep Time: 15 minutesCook Time: 19 minutesEMAILPRINT PIN SHARE INGREDIENTS For the…
Szechuan Pepper & California Prune Stir FryCalifornia Prunes replace the traditional sweet ingredient of honey in this stir-fry dish. California Prunes not only have fibre that honey doesn’t meaning this dish will have a lower overall effect on blood sugar, they also add a depth of flavour that complements the Szechuan pepper deliciously. Makes: 4…
Lamb & California Prune TagineTagine is a beautifully comforting dish that seems to fit at any time of the year. It manages to fit in plenty of vegetables (at least 2 of your five-a-day in each portion), iron and protein. I have replaced half the meat in this recipe with chickpeas that not only helps…
California Prune & Stilton Nut RoastA nut roast is packed with micronutrients and this one is a particularly nutritious version. It is full of fibre and plant proteins which give it fantastic anti-inflammatory credentials, which among other things is important for the maintenance of bone density. Another key mineral in bone metabolism and health is…