Purple Power SmoothieCreated by: Carissa Galloway, RDN Makes: 1Prep Time: 5 minsEMAIL PIN SHARE INGREDIENTS ¼ cup diced California Prunes 1 cup baby spinach leaves 1/2 cup plain Greek yogurt ¾ cup Pomegranate juice ½ cup frozen berries (can be a mixture of berries or just strawberries) 1 teaspoon honey 1 cup iceDIRECTIONS Add all…
Spelt Pancakes served with Blueberries, Raspberries and California PrunesMakes: 6Prep Time: 10 minutesCook Time: 10 minutesEMAIL PIN SHARE INGREDIENTS For the fruit topping: 100g California Prunes 100g blueberries 100g raspberries 1 vanilla pod 100ml water For the pancakes: 110g stoneground spelt flour 1 tsp baking powder 1 tbsp California Prune juice 1 tbsp olive oil…
California Prune Super Summer SmoothieMakes: 2Prep Time: 10 minutesEMAIL PIN SHARE INGREDIENTS 200g soft fruit eg blueberries or strawberries 100g natural yoghurt 1 whole peeled seedless orange 80ml California Prune juice 100ml water ice to top upDIRECTIONS Place all the ingredients in a blender and whizz until smooth. Pour into glasses and add ice to…
California Prune “Hangover” SmoothieOne of the main causes of a hangover is dehydration (alcohol is a diuretic) and the impurities in many alcoholic drinks can leave you feeling rough. So rehydration is key and if you have a delicate tummy then a simple smoothie to sip during the morning is a good option. It’s also…