California Prune Summer Pavlova

California Prune Summer PavlovaThis beautiful and fruity delight is a summer treat for you, and your nearest & dearest to enjoy! This statement Pavlova is sure to impress – whether you’re entertaining at a party or enjoying a sunshine filled weekend. Makes: 4-6Prep Time: 20 minutesCook Time: 180 minutesEMAILPRINT PIN SHARE INGREDIENTS  6 Egg whites…

Purple Power Smoothie

Purple Power Smoothie

Purple Power SmoothieCreated by: Carissa Galloway, RDN Makes: 1Prep Time: 5 minsEMAIL PIN SHARE INGREDIENTS  45g diced California Prunes 30g baby spinach leaves 120g plain Greek yoghurt 185ml Pomegranate juice 75g frozen berries (can be a mixture of berries or just strawberries) 1 teaspoon honey 150g iceDIRECTIONS Add all ingredients into a blender except ice.…

California Prune Super Summer Smoothie

California Prune Super Summer SmoothieMakes: 2Prep Time: 10 minutesEMAIL PIN SHARE INGREDIENTS  200g soft fruit eg blueberries or strawberries 100g natural yoghurt 1 whole peeled seedless orange 80ml California Prune juice 100ml water ice to top upDIRECTIONS Place all the ingredients in a blender and whizz until smooth. Pour into glasses and add ice to…

California Prune “Hangover” Smoothie

California Prune “Hangover” SmoothieOne of the main causes of a hangover is dehydration (alcohol is a diuretic) and the impurities in many alcoholic drinks can leave you feeling rough. So rehydration is key and if you have a delicate tummy then a simple smoothie to sip during the morning is a good option. It’s also…