Guacamole with Poached California Prunes
Guacamole with Poached California Prunes

Guacamole with Poached California Prunes

Makes: 8Prep Time: 25 minutes
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INGREDIENTS

  • 8 California Prunes, diced
  • 1 cup 100% California Prune juice, or apple juice
  • 2 1/2 tablespoons fresh lime juice (divided)
  • 2 Hass avocados, peeled, pitted, and cubed
  • 1/4 cup finely diced red onion
  • 1 small jalapeño pepper, with some seeds, minced
  • 3 tablespoons chopped fresh cilantro
  • 1 clove garlic, minced (optional)
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon ground cumin

DIRECTIONS

  1. Add the diced California Prunes, California Prune juice (or apple juice), and 1 tablespoon of the lime juice to a small saucepan. Bring to a simmer over medium heat. Simmer for approximately 5 minutes, until the California Prunes are soft and juicy.
  2. Drain the California Prunes through a mesh strainer and leave to fully drain and cool in the strainer for at least 15 minutes. Reserve the juice for another culinary purpose.
  3. To a medium bowl, add the avocados, onion, jalapeño, cilantro, garlic (if using), salt, coriander, cumin, and the remaining 1 1/2 tablespoons lime juice. Gently stir (do not smash avocado) until just combined.
  4. Add the California Prunes and gently stir until evenly combined.
  5. Season as required, and serve.

AUTHOR

Jackie Newgent

NUTRITION FACTS

CALORIES90
SATURATED FAT0.5
TOTAL FAT5
PROTEIN1
SODIUM150
CARBOHYDRATE11