Plummus

Plummus is a great way to put a spin on the classic hummus. It’s the perfect snack that will have your friends and family asking for the recipe .

 

Makes: 4 1/3 cupsPrep Time: 10 minutesCook Time: 10 minutes
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INGREDIENTS

  •  
  • ¼ cup tahini (sesame seed paste)
  • 2 x425g cans chickpeas (half liquid drained)
  • 3 tbsp California Prune purée
  • 5 tbsp lemon juice
  • 2 cloves garlic, minced
  • ¾ tsp salt
  • ¼ tsp paprika
  • ¼ tsp pepper
  • ⅛ tsp cayenne pepper

DIRECTIONS

  1. Add the chickpeas (with the remaining liquid) to a blender or food processor.
  2. Add the tahini, California Prune purée, lemon juice, garlic, salt and spices.
  3. Blend until smooth.
  4. Serve with crackers, pitta or vegetables.

 

 

 

AUTHOR

Leslie Bonci MPH RD CSSD LDN