California Prune & Stout Beef Stew

California Prune & Stout Beef StewStew is traditionally served with mash, but I like to serve this one without as it is a complete meal in itself. It has barley added so no extra carbohydrate is required, and plenty of vegetables incorporated so people need only grab a bowl and spoon. This is a nutrient-dense…

California Prunes, Chicken and Butterbean Stew

California Prunes, Chicken and Butterbean StewMakes: 4Prep Time: 15 minutesCook Time: 35 minutesEMAILPRINT PIN SHARE INGREDIENTS  1 large onion 2 yellow peppers 3 tbsp oil 2 garlic cloves 2½ tbsp paprika 400g tinned chopped tomatoes 200ml chicken stock 8 skinless, boneless chicken thighs 1 x 400g can of butterbeans (drained) 200g chopped California Prunes Coriander…

Navarin of Lamb Stew with California Prunes

Navarin of Lamb Stew with California PrunesPrune It is a healthy eating campaign designed to educate consumers to understand the role that California Prunes can play in helping to help reduce the fat and sugar content across a wide range of recipes.  When blended into a puree, prunes offer a useful fat replacer in cooking…