Acai Bowl with California PrunesMakes: 1Prep Time: 15 minEMAIL PIN SHARE INGREDIENTS Smoothie: 1 frozen banana 5 California Prunes 1 cup acai purée ( or your choice of frozen fruit ) Toppings: 2 California Prunes cut into strips 1 tablespoon goji berries 1-2 tablespoons cashew nuts a handful of raspberries pineapple slices coconut shreds…
Apple-Spice Prune Griddle CakesUsing whole wheat flour and bran increases the nutritional benefits of these griddle cakes! The addition of applesauce and California Prune topping is a special touch. Makes: 6Prep Time: 15 minutesCook Time: 15 minutesEMAILPRINT PIN SHARE INGREDIENTS Apple-Spice Prune Griddle Cakes: 140g all-purpose flour 70g whole wheat flour 30g unprocessed bran 2…
Rocket, Fennel and California Prune FlatbreadProvided by: Begin Within Nutrition for the California Prune Board. Makes: 6Prep Time: 10-15 minutesCook Time: 15 minutesEMAIL PIN SHARE INGREDIENTS 1 whole wheat pizza dough 1 cup California Prunes 2 cups rocket 1/4 cup fennel 1/4 cup salted pumpkin seeds 5 tablespoons olive oil 1 1/2 tablespoons balsamic vinegar…
Asian-Style Noodles with Gingery California Prune SauceThis tasty yet healthy recipe from Jackie Newgent RDN CDN has been given a makeover by California Prunes chef ambassador Peter Sidwell. It’s a quick and easy dish to prepare and the California Prunes add a rich sweetness that complements the tanginess of the ginger. Great for a fast…
Balsamic Roasted Beet and Prune SaladIn this delicious salad, the sweetness of balsamic vinegar complements tangy blue cheese and moist California Prunes. For convenience, roast the beets the day before, or use canned sliced beets. Makes: 4Prep Time: 15 minutesCook Time: 45-60 minutesEMAILPRINT PIN SHARE INGREDIENTS 4 small yellow or red beets, trimmed 115 ml…
Bharwan Tandoori AlooMakes: 6-8Prep Time: 30 minsCook Time: 30 minsEMAIL PIN SHARE INGREDIENTS 150 grams California Prunes 1 kg potatoes 50 grams broken cashew nuts 20 grams Chaat Masala 20 grams chopped ginger 20 grams chopped green chilli 30 grams Kamrak 30 grams chopped coriander Salt according to taste Oil adequate for frying 100 ml…
Bircher Muesli with California PrunesYour day starts here with this easy and delicious take on the Favourite Swiss whole-grain cereal, Bircher Muesli. Just soak rolled and steel-cut oats, almonds, sunflower seeds, grated apple and California Prunes in apple and orange juice, top with yogurt and fresh fruit, to jumpstart your morning with a boost of long-lasting…
Breakfast Egg Muffin with Vegetables and California PrunesMakes: 6Prep Time: 25 min.Cook Time: 15 min.EMAIL PIN SHARE INGREDIENTS 3 eggs 1/2 cup of cream cheese 1/4 cup bacon, diced 1/4 cup prunes, chopped 1/2 a pepper chopped 1 handful of kale 2 tablespoons flour 2 tablespoons parsley, chopped sprouts for decorationDIRECTIONS Separate the egg whites…
California Prune Chutney SauceAdd chopped California Prunes to this condiment for an added sweetness and pair with your Favourite South Asian dish or use as a spread or dipping sauce. Makes: Makes about 2.5 cupsPrep Time: 15 minutesCook Time: 15 minutesEMAIL PIN SHARE INGREDIENTS 1 cup chopped onion 1 tablespoon extra-virgin olive oil ½ cup…
California Prune PanzanellaProvided by: Dietitian Jess for the California Prune Board Makes: 6EMAIL PIN SHARE INGREDIENTS Dressing ¼ cup balsamic vinegar ¼ cup red wine vinegar ½ cup California Prunes ¼ cup olive oil Salad 1 cucumber 1 red pepper 1 small red onion ½ cup California Prunes 20 basil leaves 2 cups stale cubed/shredded…