Pumpkin, Gorgonzola and California Prunes Baked RisottoMakes: 4 peoplePrep Time: 25 minutesCook Time: 22-23 minutesEMAILPRINT PIN SHARE INGREDIENTS 250g Carnoli rice 4 California Prunes (plus extra for decoration) 300g pumpkin pulp Vegetable broth as needed 150g Gorgonzola cheese 1 onion Extra virgin olive oil Salt DIRECTIONS Peel and cut the pumpkin into pieces Chop the…
Homemade California Prune Energy BarsPrunes are a naturally sweet base for homemade bars, making these the perfect afternoon pick-me-up. Makes: 8Prep Time: 5 minutesCook Time: 30-35 minutesEMAIL PIN SHARE INGREDIENTS250g California Prunes 1 egg 125ml unsweetened coconut or almond milk 1/2 tsp kosher salt 120g unsweetened natural peanut butter 230g quick-cook oats 30g sunflower seeds…
Acai Bowl with California PrunesServings: 1Prep Time: 15 minutesEMAIL PIN SHARE INGREDIENTS Smoothie: 1 frozen banana 5 prunes 1 cup acai puree (or your choice of frozen fruit) 1-2 tablespoons cashew nuts a handful of raspberries pineapple slices coconut shreds mint leaves Toppings: 2 prunes cut into strips 1 tablespoon goji berriesDIRECTIONSPour boiling water over…
Spiced Purple Power Bowl with California PrunesRecipe developed by Patricia Bannan, MS, RDN Serves: 4Prep Time: 20 minutesCook Time: 40 minutesEMAIL PIN SHARE INGREDIENTS Purple Power Bowl 1 head purple cauliflower, chopped into small florets 8 purple fingerling potatoes, sliced 1 red onion, sliced 1 tablespoon extra-virgin olive oil ½ teaspoon kosher salt ½ teaspoon…
No-Bake California Prune Power BallsThis bite-sized snack features natural sweetness and a delightful crispy texture for a satisfying energy boost. California Prunes support bone, heart and digestive health. EMAIL PIN SHARE INGREDIENTS30 pitted California Prunes (about 1 cup/250 mL packed) 1/3 cup (75 mL) almond butter 2 tbsp (30 mL) honey 1/2 cup (125 mL)…
Chocolate California Prune Crinkle CookiesWe’ve been back in the test kitchen with our California Prunes, and have created these delicious chocolate crinkle cookies. We’ve swapped out some of the sugar for California Prune purée, which allows us to keep the classic icing sugar coating. California Prunes have helped reduce the sugar, but still keep the…
California Prune Couscous SaladMakes: 4Prep Time: 15 minutesCook Time: 20-30 minutesEMAIL PIN SHARE INGREDIENTS 150g couscous 1/2 tsp salt 1/2 tsp pepper 1 tsp ground cumin 1 tsp dried mint 560ml hot vegetable stock 1 fennel bulb 150g California Prunes 100g feta cheese 1 lemon 30ml olive oil 1 pomegranate 1 handful fresh mint DIRECTIONS…
Roasted Vegetables with a California Prune GlazeMakes: 4-6 peoplePrep Time: 15 minutesCook Time: 1 hour 10 minutesEMAIL PIN SHARE INGREDIENTS 3 sweet potatoes – peeled and cut into chunks 4 carrots – peeled and cut in half lengthways 2 parsnips – peeled and cut into quarters lengthways 2 red onions – peeled and cut into…
Californa Prunes Seeded BreadAnother must try, delicious bread recipe from Peter Sidwell Makes: 1 loafPrep Time: 3-3 1/2 hoursCook Time: 30-40 minutesEMAILPRINT PIN SHARE INGREDIENTS 150g strong white flour 350g rye flour 7g dried yeast 10g salt 100g California Prunes 375ml water 150g flax seedsDIRECTIONS Mix the flours, salt and yeast together in a mixing…
California Prunes and Sweet Potato TraybakeFor a low GI, healthy breakfast or anytime snack, try a slice of this traybake from Peter Sidwell Makes: 12 slicesPrep Time: 60 minutesCook Time: 25-30 minutesEMAILPRINT PIN SHARE INGREDIENTS 260g sweet potato 250g oats 5 medium eggs 60g soft brown sugar 20g mixed seeds 300g California Prunes (chopped) 80g…