Mild Spicy Quinoa Salad with California Prunes & FetaServings: 4Prep Time: 30 minutesEMAIL PIN SHARE INGREDIENTS 200g quinoa 1 red onion, finely chopped 2 celery sticks, finely chopped 2 garlic cloves, finely chopped 2 cooked beetroot, diced 12 California Prunes, finely sliced lengthways 1 tsp olive oil 2 tsp ground cumin 1 tsp ground coriander…
Orange & California Prune StuffingMakes: 4Prep Time: 15 minutesCook Time: 30 minutesEMAIL PIN SHARE INGREDIENTS 30g butter 2 celery stalks, diced 1 small onion, diced Segments and grated rind of 1 orange 270g coarse breadcrumbs 50g California Prunes, chopped 1 egg, beaten SeasoningDIRECTIONS Preheat the oven to 200°C. Melt the butter in a pan and…
Lentil, Rice and California Prune PilafMakes: 4Prep Time: 15 minsCook Time: 20 minutesEMAIL PIN SHARE INGREDIENTS 1 tbsp olive oil 1 clove garlic, peeled and sliced ¼tsp ground turmeric 175g Basmati rice 400ml vegetable stock, hot Pinch of salt 100g broccoli florets 100g California Prunes, chopped 400g can, green lentils, drained and rinsed 1tbsp freshly…
Risotto of Peppers, Sundried Tomatoes & California PrunesMakes: 4Prep Time: 30 minutesEMAIL PIN SHARE INGREDIENTS 900ml vegetable stock 50g unsalted butter 1tbsp olive oil 3 shallots, peeled and chopped 1 green pepper, deseeded and finely chopped 275g Arborio rice (or other risotto rice) 75ml white wine 150g sundried tomatoes, chopped 100g California Prunes, chopped 1tbsp…
California Prune & Goats Cheese TartsMakes: 4Prep Time: 15 minutesCook Time: 30 minutesEMAIL PIN SHARE INGREDIENTS 200g semi-soft vegetarian goats cheese, crumbled 500g ready made short crust pastry 75g walnuts 125g California Prunes, roughly chopped 150ml double cream 2 eggs 3tsps thyme leaves, roughly chopped 6 thyme stalks for garnish sea salt and freshly ground…
Tuscan Bean and California Prune SoupMakes: 4Prep Time: 5 minutesCook Time: 15-20 minutesEMAIL PIN SHARE INGREDIENTS 2tbsp olive oil 2 cloves garlic, peeled and diced 1 onion, peeled and chopped 400g can cannellini beans 400g can butter beans 400g can chopped tomatoes 125g California Prunes cut into quarters 1/2 Savoy cabbage, shredded 850ml good vegetable…
California Prune Refueller SmoothieMakes: 1Prep Time: 5 minutesEMAIL PIN SHARE INGREDIENTS 1 banana Half an avocado A small handful of California Prunes (about 4) 300ml California Prune Juice 1 tbsp peanut butter 1 tsp pure cocoa powder 1 tsp flaxseeds, if you have themDIRECTIONS Simply add all the ingredients to the blender, blend well, and…
Plumped-up Fruit Salad, with California Prunes & Zesty Cream Cheese DressingThis healthy and vibrant fruit salad bursts with flavour, and drizzling on the dressing is an absolute must! Makes: 2Prep Time: 5 minutes (with 4 hours soaking time)Cook Time: 15 minutesEMAILPRINT PIN SHARE INGREDIENTS For the Fruit Salad: 4 ready-to-eat California Prunes 4 dried figs…
Apple and California Prune Bircher SmoothieMakes: 1Prep Time: 5 minutesEMAIL PIN SHARE INGREDIENTS A handful of rolled oats 1 small eating apple A small handful of California Prunes (about 4) 100ml apple juice 30g natural yoghurt (high in pro-biotics) 200ml California Prune juiceDIRECTIONS Spoon the oat mixture into your blender. Add the California Prunes, enough…
California Prune Breakfast Detox SmoothieServings: 1Prep Time: 5 minutesEMAIL PIN SHARE INGREDIENTS Handful rolled oats 1tsp honey 4 California Prunes 20g live yoghurt 1tbsp chia seeds 150ml skimmed/semi-skimmed milk 150ml California Prune juice 1tsp fresh root ginger 2 lettuce leavesDIRECTIONS Firstly, place the oats in the blender and blend until you have a fine powder.…