Fruity Quinoa Salad with California Prunes

Fruity Quinoa Salad with California PrunesMakes: 6Prep Time: 10 minutesCook Time: 10 minutesEMAILPRINT PIN SHARE INGREDIENTS  100g quinoa 150ml water 1 red onion 1 apple 1 red chilli 1/2 lemon 3 spring onions 400g cooked lentils (washed) 400g chickpeas (washed) 1/2 pomegranate 150g California Prunes 2 tbsp olive oil 100g mixed seeds fresh mint  …

Water Cake

Water CakeThis recipe from Italian influencer Teresa Balzano proves that you can have your cake and eat it! With reduced sugar and fat, and no eggs, this light, fluffy cake won’t make you feel guilty for having a second slice…or a third one! Makes: 4Prep Time: 15 minutes plus 15 minutes refrigerationCook Time: 50 minutesEMAILPRINT…

Acai Bowl with California Prunes

Acai Bowl with California PrunesServings: 1Prep Time: 15 minutesEMAIL PIN SHARE INGREDIENTS  Smoothie: 1 frozen banana 5 prunes 1 cup acai puree (or your choice of frozen fruit) 1-2 tablespoons cashew nuts a handful of raspberries pineapple slices coconut shreds mint leaves Toppings: 2 prunes cut into strips 1 tablespoon goji berriesDIRECTIONSPour boiling water over…

Spiced Purple Power Bowl with California Prunes

Spiced Purple Power Bowl with California PrunesRecipe developed by Patricia Bannan, MS, RDN Serves: 4Prep Time: 20 minutesCook Time: 40 minutesEMAIL PIN SHARE INGREDIENTS  Purple Power Bowl 1 head purple cauliflower, chopped into small florets 8 purple fingerling potatoes, sliced 1 red onion, sliced 1 tablespoon extra-virgin olive oil ½ teaspoon kosher salt ½ teaspoon…

California Prune Couscous Salad

California Prune Couscous SaladMakes: 4Prep Time: 15 minutesCook Time: 20-30 minutesEMAIL PIN SHARE INGREDIENTS  150g couscous 1/2 tsp salt 1/2 tsp pepper 1 tsp ground cumin 1 tsp dried mint 560ml hot vegetable stock 1 fennel bulb 150g California Prunes 100g feta cheese 1 lemon 30ml olive oil 1 pomegranate 1 handful fresh mint  DIRECTIONS…

Roasted Vegetables with a California Prune Glaze

Roasted Vegetables with a California Prune GlazeMakes: 4-6 peoplePrep Time: 15 minutesCook Time: 1 hour 10 minutesEMAIL PIN SHARE INGREDIENTS  3 sweet potatoes – peeled and cut into chunks 4 carrots – peeled and cut in half lengthways 2 parsnips – peeled and cut into quarters lengthways 2 red onions – peeled and cut into…

Californa Prunes Seeded Bread

Californa Prunes Seeded BreadAnother must try, delicious bread recipe from Peter Sidwell Makes: 1 loafPrep Time: 3-3 1/2 hoursCook Time: 30-40 minutesEMAILPRINT PIN SHARE INGREDIENTS  150g strong white flour 350g rye flour 7g dried yeast 10g salt 100g California Prunes 375ml water 150g flax seedsDIRECTIONS Mix the flours, salt and yeast together in a mixing…

Fruity California Prune Smoothie

Fruity California Prune SmoothieThis vibrant smoothie with California Prunes will brighten up your day as well as giving you a healthy boost Makes: 2Prep Time: 5 minsEMAILPRINT PIN SHARE INGREDIENTS  100g California Prunes 100g strawberries 100g raspberries 100g mango 175ml waterDIRECTIONS Wash and chop the strawberries and place in a blender Peel and chop the…

Citrus Kissed Rice and Kale Salad with California Prunes

Citrus Kissed Rice and Kale Salad with California Prunes

Citrus Kissed Rice and Kale Salad with California PrunesA quick, easy, and delicious summer salad that everyone will enjoy.   Makes: 4Prep Time: 10 minutesCook Time: 25 minutesEMAIL PIN SHARE INGREDIENTS 1 package (170g) rice pilaf mix 1 tablespoon vegetable oil 1/2 cup orange juice 1 cup (about 170g) halved pitted California Prunes 1/2 cup…