California Prune Sweet and Sour Prawns

California Prune Sweet and Sour PrawnsThis isn’t the luminous sweet and sour of the Chinese takeaway (which is mainly high glycaemic index sugar) but a much more delicious one. Usually the sweetness comes from pineapple juice and sugar and it’s thickened with cornflour, but I have used a California Prune puree to provide the sweetness…

California Prune Chicken Coconut Rice Bowls

California Prune Chicken Coconut Rice BowlsCalifornia Prunes are the star ingredient in a sweet and savoury sauce for this Asian-style chicken, broccoli and rice bowl. Makes: 2Prep Time: 20 minutesCook Time: 50 minutesEMAIL PIN SHARE INGREDIENTS  For the Rice: 1/2 cup uncooked brown sushi rice 1 cup light coconut milk 2 tbsp sliced spring onions…