Baked Beef Sausages with California Prunes

Baked Beef Sausages with California PrunesI have used beef sausages in this recipe instead of pork. Beef, being a darker meat, is higher in iron which is one of the few micronutrients that are often deficient in the western world. Iron is an important nutrient because it carries oxygen around the body, but it also…

Gourmet Hot Dogs

Gourmet Hot DogsMakes: 4Prep Time: 15 minutesCook Time: 30 minutesEMAIL PIN SHARE INGREDIENTS  4 good quality sausages 4 hot dog rolls 2 medium red onions 1 red chilli 1/2 tsp salt To taste freshly ground pepper 120g California Prunes 150ml California Prune Juice 1 star anise 1 tsp honeyDIRECTIONS Preheat the oven to 180°C (fan…