10-Minute California Prune MoleRecipe developed by Leslie Bonci, MPH, RD, CSSD, LDN Makes: 4 (1/2 cup servings)Prep Time: 4-5 minutesCook Time: 5-6 minutesEMAIL PIN SHARE INGREDIENTS 1 tablespoon olive oil 1/2 cup chopped yellow onion 1 clove garlic, minced 1 425g can diced fire roasted tomatoes, not drained 1 tablespoon diced green Chillies, canned 12…
California Prune-Glazed Pork Tenderloin with Fingerling Potatoes and Sugar Snap PeasCreated by registered dietitian nutritionist and clean eating expert Michelle Dudash, this is a satisfying dish for the meat and potato devotee looking to add some greens, fruit, and flavour to their routine. The California Prune sauce adds a naturally sweet pop of excitement to…
Chicken Curry with California Prunes and Brown RiceThis dish tastes creamy and comforting, yet still leaves you feeling light. California Prunes really make this dish pop, adding natural sweetness with no added sugar, and a mellow, sophisticated deep flavour on your taste buds. Lemon zest and juice elevate and lighten the dish. Roasted broccoli balances…
Guacamole with Poached California PrunesMakes: 8Prep Time: 25 minutesEMAIL PIN SHARE INGREDIENTS 8 California Prunes, diced 1 cup 100% California Prune juice, or apple juice 2 1/2 tablespoons fresh lime juice (divided) 2 Hass avocados, peeled, pitted, and cubed 1/4 cup finely diced red onion 1 small jalapeño pepper, with some seeds, minced 3 tablespoons…
Orzo & Arugula Salad with California PrunesRecipe developed by Jackie Newgent, RDN, CDN, Chef Makes: 6Prep Time: 10 minutesEMAIL PIN SHARE INGREDIENTS 1 1/3 cups whole-wheat orzo (225g) Juice and zest of 1 small lemon (2 tbsp juice) Juice and zest of 1 lime (2 tbsp juice) 3 tablespoons extra-virgin olive oil 1 teaspoon sea salt (divided)…
Pan-Roasted Cauliflower and Chickpeas with California Prunes and AlmondsThis plant-based dish offers a variety of tastes and textures to wake up your taste buds. You won’t even miss the meat. To quarter the California Prunes more easily, try wetting your knife first with water. Makes: 4Prep Time: 15 minutesCook Time: 20 minutesEMAIL PIN SHARE INGREDIENTS …
Petrale Sole with Cauliflower, Roasted Grapes and Prune Chipotle SaucePuréed California Prunes improve the texture of sauces and provide a natural sweetness which balances the spice of this mole sauce. Recipe courtesy of Chef Mark Liberman and the California Prune Board. Makes: 4Prep Time: 30 minCook Time: 1 hourEMAIL PIN SHARE INGREDIENTSPetrale sole: 4 (115-120g)…
Asian Chicken and California Prunes Lettuce WrapsLettuce wraps are our go-to quick dinner for busy weeknights. Just sauté chicken breast with Asian-inspired seasonings and wrap in lettuce – it’s that simple! They’re protein-packed and wrapping with lettuce and topping with extra veggies means you’re getting plenty of veggies in a way that even kids will…
Pork Medallions with California Prune and Onion MarmaladePan-fry pork tenderloin, then whip up a pan sauce with onions, California Prunes, honey and vinegar, with a touch of fresh mint for bold flavour. Makes: 4Prep Time: 15 minutesCook Time: 15 minutesEMAIL PIN SHARE INGREDIENTS 900g pork tenderloin 2 tbsp butter 2 cups sliced onions 1/3 cup…
Beet Tartare with Smoked California Prune GranolaSmoked California Prunes add an unexpected flavour to this easy to prepare granola. California Prunes in the form of a crunchy, salty and sweet granola adds texture to this dish. Recipe courtesy of Chef Mark Liberman and the California Prune Board. Makes: 4Prep Time: 30Cook Time: 1 hour 20…