California Prune Sweet and Sour PrawnsThis isn’t the luminous sweet and sour of the Chinese takeaway (which is mainly high glycaemic index sugar) but a much more delicious one. Usually the sweetness comes from pineapple juice and sugar and it’s thickened with cornflour, but I have used a California Prune puree to provide the sweetness…
Couscous with Trapani-style pesto, prawns and California PrunesMakes: 1-2Prep Time: 30 minutesCook Time: 30 minutesEMAILPRINT PIN SHARE INGREDIENTS For the pesto 35 g almonds 5/6 Piccadilly tomatoes A sprig of basil 1/2 clove of garlic salt Oil to taste For the couscous salad 4 California Prunes 1 glass of couscous 1 glass of water A…
Szechuan Pepper & California Prune Stir FryCalifornia Prunes replace the traditional sweet ingredient of honey in this stir-fry dish. California Prunes not only have fibre that honey doesn’t meaning this dish will have a lower overall effect on blood sugar, they also add a depth of flavour that complements the Szechuan pepper deliciously. Makes: 4…