Asian Meatballs with Korean Noodles and Spring Onion

Asian Meatballs with Korean Noodles and Spring OnionMakes: 4 Prep Time: 20 minutesCook Time: 30 minutesEMAILPRINT PIN SHARE INGREDIENTSFor the Meatballs: 250g minced pork or turkey (‘normal’ recipe required 450g mince) 100g cashew nuts soaked in boiling water 100g chopped California Prunes 1 clove of garlic 20g of ginger 1 tsp of miso paste 1/2…

Zesty Asian Chicken Salad

Zesty Asian Chicken Salad

Zesty Asian Chicken SaladCoconut aminos give this Asian-style salad the flavour of soy without the gluten. Fresh ginger and garlic add a zesty kick, while the sweetness of prunes balance it out. This one is a crowd pleaser!   Makes: 4Prep Time: 45 minutesCook Time: 15 minutesEMAIL PIN SHARE INGREDIENTS  1/3 cup rice vinegar 1/4…

California Prune Panzanella

California Prune Panzanella

California Prune PanzanellaProvided by: Dietitian Jess for the California Prune Board Makes: 6EMAIL PIN SHARE INGREDIENTS Dressing ¼ cup balsamic vinegar ¼ cup red wine vinegar ½ cup California Prunes ¼ cup olive oil Salad 1 cucumber 1 red pepper 1 small red onion ½ cup California Prunes 20 basil leaves 2 cups stale cubed/shredded…

Asian Chicken and California Prunes Lettuce Wraps

Asian Chicken and California Prunes Lettuce Wraps

Asian Chicken and California Prunes Lettuce WrapsLettuce wraps are our go-to quick dinner for busy weeknights. Just sauté chicken breast with Asian-inspired seasonings and wrap in lettuce – it’s that simple! They’re protein-packed and wrapping with lettuce and topping with extra veggies means you’re getting plenty of veggies in a way that even kids will…

Chicken Wheatberry Salad with Prune Dressing

Chicken Wheatberry Salad with California Prune Dressing

Chicken Wheatberry Salad with California Prune DressingProvided by: Cindy’s Recipes and Writings for the California Prune Board Makes: 4Prep Time: 10 minutesCook Time: 15 minutesEMAIL PIN SHARE INGREDIENTS1/2 cup wheatberries 1 1/4 cups chicken broth- low-sodium 1 cup cooked shredded chicken 1/4 chopped sun-dried tomatoes 1/16 teaspoon salt (optional) 4 cups baby spinach California Prunes…

Edamame & California Prune Salad with Feta, Mint, & Basil

Edamame & California Prune Salad with Feta, Mint, & BasilProvided by: The Smart Kitchen for the California Prune Board Makes: 4-8Prep Time: 10 minutesEMAIL PIN SHARE INGREDIENTS 1 450g package frozen shelled edamame 110g California Prunes 3 tablespoons unseasoned rice vinegar 2 tablespoons lemon juice 1/4 cup finely chopped fresh basil 3 tablespoons finely chopped…

Lemon - Soaked Quinoa with Prunes

Lemon-Soaked Quinoa with California Prunes, Pistachios & Watercress

Lemon-Soaked Quinoa with California Prunes, Pistachios & WatercressProvided by: Kumquat on behalf of the California Prune Board Makes: 3-4Prep Time: 15 minutes plus 30 minutes chill timeCook Time: 20 minutesEMAIL PIN SHARE INGREDIENTS  Vinaigrette 2 tablespoons white wine vinegar 3 tablespoons fresh lemon juice 1 tablespoon honey ¼ cup olive oil ¼ teaspoon salt ¼ teaspoon freshly ground pepper Salad 1 cup…

Orzo & Arugula Salad with California Prunes

Orzo & Arugula Salad with California Prunes

Orzo & Arugula Salad with California PrunesRecipe developed by Jackie Newgent, RDN, CDN, Chef Makes: 6Prep Time: 10 minutesEMAIL PIN SHARE INGREDIENTS 1 1/3 cups whole-wheat orzo (225g) Juice and zest of 1 small lemon (2 tbsp juice) Juice and zest of 1 lime (2 tbsp juice) 3 tablespoons extra-virgin olive oil 1 teaspoon sea salt (divided)…

Swiss Chard

Swiss Chard, Brown Rice and California Prune Dolmas

Swiss Chard, Brown Rice and California Prune DolmasThe natural sweet, chewy bites of California Prune add texture, flavour and moisture to this earthy dish. Recipe courtesy of Chef Mark Liberman and the California Prune Board. Makes: 6Prep Time: 30 minCook Time: 1 1/2 hours totalEMAIL PIN SHARE INGREDIENTS2 tablespoons extra virgin olive oil, divided 1…

Turkey Prune Lettuce Wraps

Turkey California Prune Lettuce Wraps

Turkey California Prune Lettuce WrapsLettuce is the “wrap”, and a spicy ground turkey and California Prune mixture is the filling in this Asian-inspired dish. The sweet-and-tart dipping sauce adds a pop of brightness to bring it together.   Makes: 4Prep Time: 25 minutesCook Time: 15 minutesEMAIL PIN SHARE INGREDIENTS  450g lean turkey mince 2 tablespoons…