Persian Lamb Cutlets with California Prunes

Persian Lamb Cutlets with California PrunesPrep Time: 20 minutesCook Time: 45 minutesEMAIL PIN SHARE INGREDIENTS  6 Lamb chops 3 tbsp Olive oil 2 tbsp Indian spice mix Salt and pepper 1 Sweet potato, peeled and chopped in quarters 1/2 Butternut squash, peeled and cut into 1cm thick pieces 2 Red onions, both cut into 6th’s…

California Prune & Stout Beef Stew

California Prune & Stout Beef StewStew is traditionally served with mash, but I like to serve this one without as it is a complete meal in itself. It has barley added so no extra carbohydrate is required, and plenty of vegetables incorporated so people need only grab a bowl and spoon. This is a nutrient-dense…

Baked Beef Sausages with California Prunes

Baked Beef Sausages with California PrunesI have used beef sausages in this recipe instead of pork. Beef, being a darker meat, is higher in iron which is one of the few micronutrients that are often deficient in the western world. Iron is an important nutrient because it carries oxygen around the body, but it also…

California Prune, Fennel, Apple and Feta Salad

California Prune, Fennel, Apple and Feta Salad“I present to you a salty, healthy, light salad, rich in nutrients and taste. How is it possible? Thanks to California Prunes!” – We’re sure you’ll enjoy this springtime dish, either as a light lunch or healthy dinner. Makes: 1Prep Time: 5 minutesEMAILPRINT PIN SHARE INGREDIENTS  Half a green…

Vegan Prune Hot Dogs with a Fennel and Apple Slaw

Vegan Prune Hot Dogs with a Fennel and Apple SlawFlavourful, textured, and delicious – these Vegan Prune Hot Dogs are ideal to share and are sure to be a hit! This contemporary take on a classic dish doesn’t compromise on taste and is a great way to incorporate more plant-based meals into your week. Makes:…

California Prune and Pumpkin Devil’s Soup

California Prune and Pumpkin Devil’s SoupThis delicious soup may be a little spooky to look at, but it tastes so good that you’ll only be screaming when you’ve finished it all! It’s a perfect dish to warm you up, as the weather turns chilly, and the nights draw in. Makes: 2Prep Time: 5 minutesCook Time:…