Baked Beef Sausages with California Prunes

Baked Beef Sausages with California PrunesI have used beef sausages in this recipe instead of pork. Beef, being a darker meat, is higher in iron which is one of the few micronutrients that are often deficient in the western world. Iron is an important nutrient because it carries oxygen around the body, but it also…

California Prune, Fennel, Apple and Feta Salad

California Prune, Fennel, Apple and Feta Salad“I present to you a salty, healthy, light salad, rich in nutrients and taste. How is it possible? Thanks to California Prunes!” – We’re sure you’ll enjoy this springtime dish, either as a light lunch or healthy dinner. Makes: 1Prep Time: 5 minutesEMAILPRINT PIN SHARE INGREDIENTS  Half a green…

Vegan Prune Hot Dogs with a Fennel and Apple Slaw

Vegan Prune Hot Dogs with a Fennel and Apple SlawFlavourful, textured, and delicious – these Vegan Prune Hot Dogs are ideal to share and are sure to be a hit! This contemporary take on a classic dish doesn’t compromise on taste and is a great way to incorporate more plant-based meals into your week. Makes:…

California Prune and Pumpkin Devil’s Soup

California Prune and Pumpkin Devil’s SoupThis delicious soup may be a little spooky to look at, but it tastes so good that you’ll only be screaming when you’ve finished it all! It’s a perfect dish to warm you up, as the weather turns chilly, and the nights draw in. Makes: 2Prep Time: 5 minutesCook Time:…

California Prune Meatloaf

California Prune MeatloafFlavourful, delicious and with reduced fat … how can you say no to this beautiful recipe? This California Prune Meatloaf is simple to make, and a perfect autumnal dish to share! Makes: 2-4Prep Time: 10 minutesCook Time: 45 minutesEMAILPRINT PIN SHARE INGREDIENTS 600g Pork mince (lean) 600g Chicken mince 2 Garlic cloves 1…

Duck Pancakes with California Prune Hoi Sin Sauce

Duck Pancakes with California Prune Hoi Sin SauceThis classic Chinese dish is fresh, healthy and most importantly – delicious! This will soon become one of your favourites , especially considering it combines tasty flavours and reduced sugar content. Makes: 2Prep Time: 5-10 minutes + 2 hours slow cooking the duck legs Cook Time: 15 minutesEMAILPRINT…