California Prune and Almond CakeThis cake happens to be gluten and dairy free, but that isn’t what makes it healthy per se. Unless of course you have allergies to either of these things, gluten and dairy are not bad for us. The thing that makes this cake healthier than most is the type of fat…
Fillet of Salmon with Pickled California Prune ChimichurriHere’s a new summer recipe from Chef Peter Sidwell. It’s perfect for a light lunch or supper, and can be cooked indoors or outside, so with lighter evenings and warmer weather why not fire up the barbecue, pour a glass of crisp white wine and share a simple…
Californa Prunes Seeded BreadAnother must try, delicious bread recipe from Peter Sidwell Makes: 1 loafPrep Time: 3-3 1/2 hoursCook Time: 30-40 minutesEMAILPRINT PIN SHARE INGREDIENTS 150g strong white flour 350g rye flour 7g dried yeast 10g salt 100g California Prunes 375ml water 150g flax seedsDIRECTIONS Mix the flours, salt and yeast together in a mixing…
California Prunes and Sweet Potato TraybakeFor a low GI, healthy breakfast or anytime snack, try a slice of this traybake from Peter Sidwell Makes: 12 slicesPrep Time: 60 minutesCook Time: 25-30 minutesEMAILPRINT PIN SHARE INGREDIENTS 260g sweet potato 250g oats 5 medium eggs 60g soft brown sugar 20g mixed seeds 300g California Prunes (chopped) 80g…
Fruity California Prune SmoothieThis vibrant smoothie with California Prunes will brighten up your day as well as giving you a healthy boost Makes: 2Prep Time: 5 minsEMAILPRINT PIN SHARE INGREDIENTS 100g California Prunes 100g strawberries 100g raspberries 100g mango 175ml waterDIRECTIONS Wash and chop the strawberries and place in a blender Peel and chop the…
California Prune and Fennel Seed BreadMakes: 10Prep Time: 2 hoursCook Time: 40 minutes EMAIL PIN SHARE INGREDIENTS 350g strong white bread flour 7g dried yeast 10g salt 1tbsp fennel seed 150g California Prunes, chopped 300-350ml waterDIRECTIONS Pour both flours into a mixing bowl with the yeast and salt. Mix together using your hand to blend all…
California Prune and Passion Fruit LolliesMakes: 5Prep Time: 10 minutes Cook Time: 4 hours freezing timeEMAIL PIN SHARE INGREDIENTS 100ml water 150ml California Prune juice 1 fresh mango 3 passion fruit 1 limeDIRECTIONS Place the peeled mango, California Prune juice, passion fruit and lime juice into a blender and blend until smooth. Pour the liquid…
Banana, California Prune, Raspberry and Oatmeal SmoothieMakes: 3Prep Time: 5 minutesEMAIL PIN SHARE INGREDIENTS 100g California Prunes 1 banana 100g raspberries 2 tbsp oats 1 lime 225ml waterDIRECTIONS Place all the ingredients into a blender and blend until smooth. Pour into 3 large glasses with ice. AUTHOR Peter Sidwell California Prune Board Ambassador Peter Sidwell,…
Pumpkin and Butternut Squash Soup with a California Prune and Lime Salsa Makes: 6Prep Time: 15 minsCook Time: 15 minsEMAIL PIN SHARE INGREDIENTS For the soup: 1 tbsp olive oil 1 large white onion 4 cloves of garlic 1 tsp salt 1/2 tsp ground black pepper 1/2 red chilli 1 tbsp ground cumin 1 tsp ground…
Gourmet Hot DogsMakes: 4Prep Time: 15 minutesCook Time: 30 minutesEMAIL PIN SHARE INGREDIENTS 4 good quality sausages 4 hot dog rolls 2 medium red onions 1 red chilli 1/2 tsp salt To taste freshly ground pepper 120g California Prunes 150ml California Prune Juice 1 star anise 1 tsp honeyDIRECTIONS Preheat the oven to 180°C (fan…