Vegetarian Meatballs with California Prunes & Chickpeas

Vegetarian Meatballs with California Prunes & ChickpeasMakes: 4Prep Time: 10-15 minutesCook Time: 30 minutesEMAILPRINT PIN SHARE INGREDIENTS  For the meatballs: 6 California Prunes 400g Boiled chickpeas 1 Egg 1 Dry sandwich 1 Clove of garlic Salt Breadcrumbs to taste Extra Virgin Olive Oil to taste   For the parmesan sauce: 250ml Milk 100g Parmesan cheese…

Fruity Quinoa Salad with California Prunes

Fruity Quinoa Salad with California PrunesMakes: 6Prep Time: 10 minutesCook Time: 10 minutesEMAILPRINT PIN SHARE INGREDIENTS  100g quinoa 150ml water 1 red onion 1 apple 1 red chilli 1/2 lemon 3 spring onions 400g cooked lentils (washed) 400g chickpeas (washed) 1/2 pomegranate 150g California Prunes 2 tbsp olive oil 100g mixed seeds fresh mint  …

Pan-Roasted Cauliflower and Chickpeas with California Prunes and Almonds

Pan-Roasted Cauliflower and Chickpeas with California Prunes and AlmondsThis plant-based dish offers a variety of tastes and textures to wake up your taste buds. You won’t even miss the meat. To quarter the California Prunes more easily, try wetting your knife first with water. Makes: 4Prep Time: 15 minutesCook Time: 20 minutesEMAIL PIN SHARE INGREDIENTS …

Plummus

PlummusPlummus is a great way to put a spin on the classic hummus. It’s the perfect snack that will have your friends and family asking for the recipe .   Makes: 4 1/3 cupsPrep Time: 10 minutesCook Time: 10 minutesEMAIL PIN SHARE INGREDIENTS   ¼ cup tahini (sesame seed paste) 2 x425g cans chickpeas (half liquid…

Beef or Lamb & California Prune Tagine

Beef or Lamb & California Prune TaginePrune It is a healthy eating campaign designed to educate consumers to understand the role that California Prunes can play in helping to help reduce the fat and sugar content across a wide range of recipes.  When blended into a puree, prunes offer a useful fat replacer in cooking…