Energy-Boost Bars

Energy-Boost BarsThese are similar to flapjacks but have a sticky California Prune centre. Makes: 16Prep Time: 15 minutesCook Time: 30 minutesEMAIL PIN SHARE INGREDIENTS  225g Californian Prunes, chopped 4 tbsp water 275g plain wholemeal flour 150g porridge oats 4tbsp sunflower seeds 1/2tsp salt 175g unsalted butter 100g muscovado sugar 2tbsp golden syrupDIRECTIONS Pre-heat the oven…

Warm Poached California Prunes with Yoghurt

Warm Poached California Prunes with YoghurtMakes: 2Prep Time: 10 minutesCook Time: 15 minutesEMAIL PIN SHARE INGREDIENTS  8 ready-to-eat California Prunes 100ml California Prune juice 1 cup of strong tea 1 zest of an orange ¼ tsp ground cinnamon ¼ tsp ground nutmeg 200g natural yoghurtDIRECTIONS Place all of the ingredients, except for the yoghurt, in…

California Prune Muesli

California Prune MuesliStart your day with this easy & delicious California Prune Muesli & jumpstart your morning with a boost of long-lasting energy. Makes: 2Prep Time: 10 minutesEMAIL PIN SHARE INGREDIENTS  40g California Prunes, chopped 100g jumbo oats 100g wheat flakes 1tbsp pumpkin seeds 1tbsp sunflower seeds 25g California Walnuts or pecan nuts, chopped Natural…

California Prune & Almond Bread

California Prune & Almond BreadMakes: 6Prep Time: 2 hours 30 minutesCook Time: 35 minutesEMAIL PIN SHARE INGREDIENTS  700g strong white bread flour 10g dried yeast 1teaspoon salt 20ml olive oil 430m tepid water 80g California Prunes 25g almondsDIRECTIONS Put the flour, salt, yeast and olive oil into a large bowl and mix together. Add the…

California Prune Sweet Tropical Kicker Smoothie

California Prune Sweet Tropical Kicker SmoothieMakes: 1Prep Time: 5 minutesEMAIL PIN SHARE INGREDIENTS  1 banana 50g fresh pineapple 1 whole seedless peeled orange 50ml of coconut water 50ml of California Prune juice juice of a lime 100ml live yoghurt handful of ice cubesDIRECTIONS Place all of the ingredients in the jug of the blender, and…

California Prune & Orange Pancakes

California Prune & Orange PancakesMakes: 8Prep Time: 20 minutesCook Time: 20 minutesEMAIL PIN SHARE INGREDIENTS  100ml California Prune juice Juice and zest of 1 orange 4 California Prunes, roughly chopped 150g self-raising gluten-free flour ½ tsp gluten-free baking powder 120ml semi-skimmed milk 3 large eggs Knob of butter 200ml natural yoghurt Optional mint and raspberries…